Cucumber drink or juice is made with cucumber produced by squeezing or pressing it. Cucumber and mint drink is the cool and refreshing way to cool down on a hot day.
Cucumber offers vitamins, minerals and fiber and they are low fat, low calories and low carbohydrate vegetable. Cucumber contains antioxidant properties which may provide help in fighting free radicals, support weight loss and help in regularize blood sugar. Cucumber is also a keto friendly food. In comparison to other vegetables cucumber has very high water content which may help you stay hydrated during the warm summer months.
Cucumber juice is a healthy and fresh veggie juice that comes together in less than 5 minutes. Cucumber juice is one of the perfect juice for hot summer days when you need a hydrating cooling boost. This cucumber drink can easily be made in blender, bullet blender or juicer and is really versatile. Use it as a base and add in other veggies of your choice.
Peel the cucumber, cut it into slices and put it in a blender jar.