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Recipe, recipes, food,

Dorm Room No Bake Energy Balls

..Dorm Room No Bake Energy Balls
  • Serves: 21 People
  • Prep Time: 10 Minutes
  • Cooking: 10 Minutes
  • Calories: 130
  • Difficulty: easy

College recipes can be difficult especially when you are in a dorm room with limited equipment to cook. I am sharing here easy dorm room no bake energy balls recipe that are easy to make and irresistibly delicious. These dorm friendly no bake energy bites are super easy to mix up and they require no cooking or baking of course. These no bake energy balls required old fashioned or rolled oats and these will serve as the base ingredient for our energy bites. To add some extra protein, fiber and omega3 to our energy bites we have added flex seeds. They make a filling snack and great for on the go breakfast for those rushed mornings in college. For making these no bake protein balls Instant or steel cut oats will change the texture of these no bake energy bites, so stick with old fashioned rolled oats for the best texture.



  1. In a mixing bowl add peanut butter, honey and vanilla essence. mix well.

  2. Add remaining ingredients and stir together until everything is evenly coated and well combined.

  3. Transfer mixture to a refrigerator or freezer till chilled and firmed up a bit. This will take about 30 minutes.

  4. Remove from the refrigerator and shape into 1 inch ball.

  5. Store in any airtight container in the refrigerator. If you left these on counter they will lose their shape.

  6. _________ Notes: Do not replace honey with maple syrup as it will make the energy balls mixture a little looser. If still you want to use maple syrup then you need to add additional flex seeds meals to make the mixture thicken enough for rolling.

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About Author

I experienced that cooking doesn't need to be threatening. I didn't figure out how to cook as a child. No treats or cakes with Grandma. Never helping mother cook meals. I needed to learn as a grown-up, due to legitimate need. I needed to figure out how to cook. So I just began cooking. It was unpleasant from the outset. I attempted to sear garlic, and everything turned green. It was one Pinterest fall flat after the other until I at least began to get its hang. For some time, I; despised cooking feared it with each fiber of my being. And one day; I, began anticipating it. I would be at my work area and begin pondering what I could make for supper. I began to get amped up for evaluating new plans, concocting something all alone, or utilizing new fixings. It got fun. Also, that is something I need to impart to you. Cooking is fun and energizing, and regardless of whether you think you will suck at it, recall, even I can cook.

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