Sugar is one of the most generally utilized and effectively accessible sweetener over the world but with regards to its nutritional properties, it isn't so-healthy. Unreasonable sugar admission can cause your body more mischief than anything. There are a ton of options in contrast to the equivalent, in any case, the best of everything is jaggery. You'd be astonished to realize how useful jaggery could be in the event that you use it instead of sugar in your tea. Despite the fact that sugar and jaggery both are comprised of a similar source, sugarcane, one is more nutritious than the other. This is fundamentally in light of the fact that sugar is a refined type of sugarcane and jaggery is more common and non-refined.
Jaggery is frequently prescribed to individuals who have constipation as it improves the digestion cycle in the body. Having jaggery in a sufficient and controlled amount could even assist you in weight loss. Jaggery is considered as a solution for cold and cough. It has warm and natural characteristic and thus doesn't have any side effects. Jaggery acts a cleansing agent in the body and aides in flushing out poisons from different organs. It can improve the overall health to a great extent.