Smoothies are versatile, more liquid they are gonna be thinner and toddler friendly, less liquid and they are going to be thicker. Although smoothies are drinkable but they are also fun to eat especially the thicker ones can be made as smoothie bowls which can be extra appealing with fresh topping like fruits, nuts, nut butter, cheese, seeds etc. These textural elements are a nice change and sometimes it can feel more like a meal to sit down and east something with a spoon.
Peanut butter and jellies are classic combination for a reason, sweet and salty goodness, balance nutrition with carbs, healthy fats and proteins, its all around tasty and it really can't just let you down. This peanut butter and jelly smoothie is a tasty and healthy twist to your favorite childhood classic. Plus it is the perfect post workout snack packed with protein and deliciousness. No matter what age you are peanut butter and jelly will bring you back.
This peanut butte and jelly protein smoothie can be your go to smoothie because you just need to mix it up, add some proteins and be ready for the day in no time. Its a perfect high protein breakfast or snack option for your kids.
Because this smoothie is meant to be a meal replacement, make sure it has a perfect balance of macro nutrients (carbs, protein and fat). Frozen banana gives a smooth texture to your smoothie but if you do not want to add skip it or use frozen cauliflower for low sugar smoothie. Here are some tips for making your peanut butter and jelly smoothie more better.
Place all the ingredients into a high power blender, blend until smooth.
Enjoy your peanut butter and jelly smoothie.